Ritu's Kitchen

Tuesday, 10 April 2018

malai kofta recipe/ healthy malai kofta recipe / how to make malai kofta at home/ Malai kofta (without fry) healthy twist / मलाई कोफ्ता रेसिपी

Malai Kofta (without fry) healthy twist


Today I made Malai Kofta. Koftas which are not fried and going to melt in your mouth, just like the ones we eat at restaurants. It's made with just 2 teaspoons of cream. The best thing is that the children were also happy to eat it.



Thursday, 5 April 2018

Healthy Salad With Hung Curd Dressing / Healthy Vegetarian Salad Recipe / EASY SALAD RECIPE / सलाद / दही का हरा भरा सलाद /

Healthy Salad With Hung Curd Dressing

A green salad of curd is full of health and flavor. It is made with tomato, cabbage, sprouts, raisins,  peanut butter and orange juice, which is delicious in the food.



Tuesday, 3 April 2018

Suji Upma Recipe / Rava upma recipe / how to make suji upma indian breakfast recipe / Upma recipe /Semolina upma recipe / रवा उपमा रेसिपी / सूजी उपमा रेसिपी

                                       SEMOLINA UPMA /SUJI UPMA /RAVA UPMA


The glycemic index of semolina is very low, so it is beneficial for diabetics and there is a lot of fiber that keeps the digestive system good.
There are plenty of vitamins, minerals, iron and other nutrients present in semolina.
This is a South Indian meal, by eating it you do not feel hungry for long and you will feel satisfied. You can eat it whenever you want.



Wednesday, 28 March 2018

Kulith Dal Recipe / Kollu Dal Recipe / Horsegram Dal Recipe / Kulthi Dal Recipe / कुलथी दाल रेसिपी हिंदी में

 Kulthi (Horsegram)Dal


Horsegram Dal recipe is good for weight watchers. They contain Calcium, Iron, Vitamin-A, Phosphorous, Protein, Fiber and Carbohydrate. Kulthi Dal (Horse Gram) good for who suffer from Diabetes, Menstrual Disturbances, Constipation, Kidney Stone, and Obesity etc.



Friday, 23 March 2018

Raw Banana Dahi vada Recipe / kacche kele ke dahi vada vrat recipe / Navratri Recipe / easy Indian snacks recipe /कच्चे केले के दही बड़े रेसिपी

Raw Banana Dahi Vada 

Raw banana food is very beneficial for your health. It contains Potassium, Vitamin C, Vitamin B6, Minerals etc.
The fiber contained in it keeps our intestines clean.
Also, the starch present in it is useful for health.
  So, why not today your family should be eaten  a dish made from this,,,,, Raw Banana DAHI VADE,,

 Few more recipes for Navratri Kacche kele ke Dahi VadeSabudana idli, Coconut Ladoo,
Meethi Chutney Green ChutneyAloo peanut TikkiAloo raita, Dry fruit Ladoo- No Sugar  





Thursday, 22 March 2018

Dry Mango Powder Meethi Chutney Recipe /Mango powder sweet chutney recipe / Navratri sweet chutney recipe /Sweet chutney Recipe / अमचूर की चटनी रेसिपी / मीठी चटनी रेसिपी / फलाहारी व्रत की मीठी चटनी की रेसिपी

Dry Mango Chutney Recipe \ Meethi Chutney Recipe


  These days even while fasting there are so many dishes to eat from the spicy Sabutana kofta to the delicious Dahi bade...but usually, we eat them with either green chutney or curd but today I have made sweet chutney for you, which can also be eaten during fast. So now include it in the list of items you can't wait to eat during a fast.


Friday, 9 March 2018

मशरूम मसाला / Mushroom Masala recipe / mushroom gravy recipe / mushroom recipe/mushroom curry recipe /easy punjabi style mushroom masala /

Mushroom Masala


Mushroom is high in antioxidants, fiber, iron, Potassium Vitamin C etc. It is low in carbohydrates and high in fiber. This curry made with simple ingredients available at home..it is a quick and easy recipe. it is served with roti or rice.

doodh ke ladoo | Dudh ke laddu | Rajasthani dudh Ladoo | Indian boondi ladoo | Traditional Boondi Ladoo Recipe

 Rajasthani Doodh Ladoo | रेसिपी हिंदी में पढ़ने के लिए देखें   Boondi laddus are the favorite of Ganesh ji.  Doodh Boondi ladoos  are very m...